Thoughts on Triple Rest-Pause?

Yeah, I had changed my mind on that already. The overlaps of their videos is what convinced me. Thanks for the follow-up research!!

I’m cool too. Just like you took umbrage with the ‘gear’ crack, I took umbrage with the remarks about OT being some sort of silly phobia (you) and that HITers were afraid to add one more set to their workouts (someone else). Some of these jokers just did a hit and run, but you stuck around to have it out. I do appreciate that. And for keeping it civil.
Best, Scott

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