I’m going to be using 500 ml test E for 16 weeks. HCG and Clomiphene as pct. HCG is going to be utilized on week 10 of the cycle for 8 weeks I’ll start serm after hcg. Also im using arimidex.
I need list of help with this cause I was told to use it for 0.5 once or twice a week any thoughts on this. Also if anyone has a nutrition plan while being on cycle im willing to buy it thank you
first cycle?
Correr its going to be my first cycle ever for 16 weeks 22 years of age 232 pounds 2 years of training. I’m going to pin 250 a week plus arimidex once a week starting the first week
Question? Should I use arimidex during week one or should I wait for side effects and then take arimidex. Also is it true people experience heart palpitations. During cycle
I only use it if I have a side after getting labs. At 250 there is a chance you won’t need it.
I never have. Doesn’t mean it doesn’t happen.
Get labs for your natural levels first. You’re 22 bud, I bet they are great. So you’re going to risk it for a cycle that will maybe double your natty levels, maybe. Also, two years isn’t much training time. I recommend reconsidering and staying natural sir.
Thanks man and yes I am going to be doing blood works before ,during,and after maybe not during cycle. Hopefully I put on at leat 12 pounds 
What do you plan to do for training and food?
Post a pic.
How does you settle on 250 per week?
How lean are you? Height? Unless you’re extremely tall, I can’t see why you would want to gain more weight. Are you super lean at 232?
same page working my way there.
problem with asking for height and approx leaness is still a shot in the dark. hope we get a pic.
you aren’t lying though cutting from 244lbs if you didn’t have to, misery.
I’m not very lean I did a ostirine and cardirine cycle. This was a month and a half ago I got very lean but on muscle but cycle im off i kinda gain some of the body fat back. I did my pct probably I don’t have ed anymore or low libido. My height is 5.6 inches bodyfat about 20%
I’m gonna be eating clean but a lot of clean food and for training im doing im doing compound movement plus my tipsy workout
You need to cut not gain. I’m about same height. My avatar is 205 for reference.
which movements?
what are your best lifts for each?
Well your build you have a ton of muscle unlike me I need more muscle. My goal is to cut while gaining muscle. You know what I mean
I don’t really deadlift three sets of Two reps. bench 225 for three sets of four reps. squat 270 three sets of 6 reps.
Is this common in our youth today? 22 years old and have ED???
This is not a strength level that I would think makes good sense to start AAS.
Most Bench Press standards are centered around “How many reps can you bench press 1.5 times your body weight.” I’d like to see, at bare minimum, 1 rep.
(note: Squat is 2.0 times your body weight.)
Okay let me explain. The only reason of why I experienced low libido,ED and lethargic is due to my usage of sarms. I did a 5 week ostirine and cardirine cycle. Everything is normal now I did my pct so I don’t have any of the previous issues such as ED or Low libido. I didn’t have that before cycle as a matter of fact now that my pct is over I think im feeling better compared the when I was natty.
