The Tactical Life

Thought for the day:

The key is to keep company only with people who uplift you, whose presence calls forth your best.―Epictetus

I have owned Gerber knives since I was a teenager. I have found them to be tough and modestly priced. I still have their original boot knife and several folders. They have recently came out with a very inexpensive knife for everyday carry. I looked at one yesterday and found it useful and only costing 30 USD. Now, I will not be using it to cut open steel 55 gallon drums, but, it will slay those Amazon boxes and most other everyday jobs.

Some more information:

The Ayako is a brand new knife from Gerber that falls into their budget line of blades. The Ayako has an eye-catching design that draws from a legacy of Japanese swords and knives.

*Its price is under 30 bucks. As far as knives go, that’s a bargain for a half-decent knife. I know lots of guys who break and lose knives all the time and so they tend to stick with cheaper models. *

Ayako’s blade is a stout 3.5 inches long with a cutting edge of 3.625 inches. The belly is placed near the edge of the knife. This creates a point where your knife can really dig in and cut through thick materials and gives you the ability to start a cut at the tip of the blade and dive deep with ease. The blade cuts nicely considering its cheap steel. I have been using it mostly in the kitchen and to open Amazon boxes.

1 Like

Had this review of a PatMac seminar pop up in my recommended vids. The first 17 minutes has more than a few gems, quotes, and tips. The latter half is just testimonials and can be skipped.

“The probability of achieving the outcome you desire will increase once you let go of the need to have it.”

“Just because we have a gun does not mean we are armed. The mind is the final weapon. All else is supplemental.”

“If they don’t see that I’m in a fighting stance right now, they deserve to get their fucking ass kicked.”

“If you cloned yourself yesterday, could you kick your clone’s ass tomorrow?”

“Alarm system? Friggin’ dogs, right? They don’t need to be ferocious, they just need to be vociferous.”

“I want as many sheepdogs out there as possible because we are outnumbered by the sheeple.”

Chris,
Thanks for posting that clip. I have been fortunate to attend several of his classes, he is the genuine article.

Thought for the day:

“Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.” Marcus Aurelius

Another nugget for the grapplers:

That’s a pretty good solution.

I thought he would have just thrown the opponent, but it’s “self defense” , not “how to break necks/fracture skulls”. :joy:

Thought for the day:

Better than a thousand days of diligent study is one day with a great teacher.
- Japanese Proverb

blauer.PNG

A great teacher: Tony Blauer

ARE YOU REALLY SAFER BECAUSE YOU CARRY?

SOME FOOD FOR THOUGHT

In a sudden attack your body’s survival system can override your access to learned (complex motor)skills. Especially if it takes place at extreme close quarters.

When I began researching this in the 80s, I was fascinated by the speed and power of the startle flinch response. I figured out a way to weaponize the flinch, and create a spontaneous conversion to sudden violence based on science. I then spent decades studying and refining what is now known as the @spear.system.

These pictures are from the SPEAR System phase of a concealed carry course - the premise is that one needs to weather the ambush, engage with primal gross motor tactics, fight to a point of athletic and tactical dominance and only then, transition to your weapon.

In these drills YOU are the primary weapon system and your firearm (or knife) is your backup. You need to be able to weather the emotion ambush (fear) as well as the physical (the assault).

1 Like

Thought for the day:

Always be ready.

Car jackings are on the increase in almost all major cities in America. Adding a little extra situational awareness to you daily routine may prevent an attack. Remember car jackers are criminals who prey on opportunity. They don’t care about who you are, how old or whether you have a child in your back seat. Gas stations and convenience stores are two prime targets and you should be extra aware in these locations. Don’t do some of the stupid crap I have noticed:

Don’t pull up to a pump, start to fill your tank, and immediately start praying to your phone. You should be scanning the area and visualizing what you would do if you are attacked.

Don’t pull up to a large convenience store, jump out and leave the engine running, especially like the one I walked by yesterday with a baby in the back seat. I saw the woman enter the store and walked in behind her. I was watching the vehicle when I told her that she forgot to turn off her engine and lock the doors. She told me to “fuck off”.

When entering a gas station, scan the building and notice anyone standing outside (video) if you see someone who sets off you alarm bells, simply leave, there are always another gas pump.

Thou, I admire this 82 year man’s courage, unless you have children in the vehicle, let it go. A vehicle is not worth dying for.

Finally, whether you are pumping gas, getting a soft drink ,or simply going in to use the bathroom, always, always, shut your vehicle off and lock the doors.

Thought for the day:

Always be ready (Part 2)

1 Like

Good to see this thread is still going!

Thought for the day:

Calamity, catastrophe and misfortune swirl around every one of us, every minute of every day… They always land on someone, and nobody gets left out.

Don’t wait for “the good times “ to start, live and be present today. In the end it’s all any of us really have. We all return to the earth eventually, it’s just a question of when and how.

When the longest- and shortest-lived of us dies, their loss is precisely equal. For the sole thing of which any of us can be deprived is the present, since this is all we own, and nobody can lose what is not theirs.

— Marcus Aurelius, Meditations, 2.14

1 Like

Thought for the day:

Throwback Thursday: Learn about one the pioneers in CQB and self defense:

fairban

https://www.amazon.com/s?k=w.e.+fairban&ref=nb_sb_noss

Thought for the day:

Over the past month, Active Shooters are crawling out of their coward burrows like termites. You need to take the time and review your strategy for yourself and your family. I have written about this before. Listed are two opinions from respected instructors. Part 1.

FOUR SIMPLE WAYS TO SURVIVE A TERRORIST ATTACK OR ACTIVE SHOOTER.

1. Be the Spark

One of the best videos on dealing with active shooters was made by Endeavor Defense and Fitness. The co-owner, Aaron Janetti, talked about how just one person is needed to provide the spark, and more people will join in. That’s where you come in, you need to be prepared to lead, to be the spark that pulls everyone else into action before things start to spiral out of control.

You’re never going to be a victim, you’re never going to go down without a fight. No one wants to go down without a fight. No one wants to be a victim. Sometimes they just need to be shown the way: they will need that spark to break the spell of fear and inaction. They will fight, but you will need to let them know it’s an option, and perhaps the only one available. If you feel fear and panic, that’s normal, but fight it and focus on those around you. If you’re the most experienced, or even just the calmest and most put-together, make sure you keep your head up and direct those around you. It will calm them down and give them much-needed focus.

2. Look for the Exits

The most important thing is to simply be aware of your surroundings, what’s going on, and where things are. We’ve heard the pre-flight safety briefings millions of times, but the one thing you should always do is look and take note of where your nearest exits are. In a crash, you’re not likely to think clearly, even if you have time, and passengers have died waiting to exit burning planes because they followed the crowd instead of going to their nearest exit. The same goes for any concert venue, stadium, or even freeway. Always look for the exits, automatically, as an ingrained habit. This is vital information for evacuating or escaping, whether it’s an attack, earthquake, car pile-up, fire, or any other adverse event.

3. Be Prepared

To survive a terrorist attack, you need to carry the right equipment. No, I’m not talking about a “Batman” utility belt with your IFAK, but a keychain-sized utility tool can be awfully handy in a pinch. Preferably one with a glass-breaker, but really anything is better than nothing. Your vehicle should definitely have a robust first-aid kit. Sure, they can be pricey but are absolutely worthwhile. Also, it’s amazing how many spare supplies you can pick up at work after conducting annual training. Your odds of being in, or near, a motor accident are far greater than anything else that comes to mind. Take a look at your kit and review the basics, CPR and AR protocols, MIST, and any instructions you have for your equipment. Consider including a space blanket, glow sticks, shovel, candles, and a couple of rations too, especially if you’re looking at taking long road trips in the winter.

4. Free Your Mind
One of the most important things you can do is keep your mind open to possibilities. Nothing kills people faster than freezing up. Be aware of the risks and their solutions. If things go south, don’t get stuck on the tracks with Plan A. If you find your primary exit blocked, look for another. If the bleeding won’t stop, improvise a tourniquet. If you’re trapped in a room and a shooter is hunting through the building, think about going through the drywall. Relax, focus when necessary, but don’t lose your lateral thinking and keep your eyes open for opportunities.

Figured I’d share a vote of confidence for PatMac’s Combat Strength Training ebook. I grabbed it last week and have been sticking to the plan so far. Feedback, first thoughts, and first workouts reposted from my training log:

Picked up Pat McNamara’s CST program. After seeing dudes do well with “tactical”-type setups and leaning more towards general badassery rather than specific strength or size goals, I figured I’d give this one a go after following PatMac stuff for a while.

It’s not a specific routine, more a template and principles. 4 training days, each with a different focus - speed/quickness, power, strength, and hypertrophy. Workouts emphasizing a circuit setup with quality reps for time, not simply AMRAP. Daily abs, twice a week neck, big focus on transverse movements (rotation), and a variety of bag work (it is, after all, Combat Strength Training).

The e-book itself is pretty lean, no pun intended, just about 35 pages of content but loaded with quality one-liners, and a solid, easy to grasp message. If you like Wendler’s writing style, you’ll dig it. Overall, it’s nothing fancy or particularly new, just the methodology and overall approach put together to make sure, as PatMac says, “If you had cloned yourself yesterday, could you kick your clone’s ass tomorrow?”

How my first week of training has looked thus far:

Monday workout (speed and quickness):

A1) Double-end bag 3x1min
A2) Plyo step-up 3x1min
A3) T-Drill run 3x1min
A4) Jump rope (2 on left foot, 2 on right foot, repeat) 3x1min
A5) Jumping tuck chin-up 3x1min
A6) Popover push-up 3x1min
A7) Deadstop medball twist 3x1min

Tuesday workout:

A1) Landmine push press (a.k.a. punch to the jaw) 3x1min
A2) Punch to the nuts 3x1min
A3) Full contact twist 3x1min
A4) Single-leg broad jump 3x1min
A5) Heavy bag 3x1min
A6) Sit-up wall ball 3x1min
A7) One-arm dumbbell snatch 3x1min
A8) Sledgehammer golf swing on tire 3x1min

Power day in the plan. Again/still/always, the idea is quality reps within the time limit, not AMRAP. For example, the push press was 5-8 reps per arm in the minute, the broad jump and DB snatch were each 3-4 reps per leg/arm in a minute, heavy bag was 8-10 hard hooks per side. Keeping the focus on explosive power output, not simply fatigue. Feels good so far.

Punch to the nuts, to get ahead of any questions, is taken straight from the manual. Basically a one-arm suspended press from a hip bridge position. Took a second to figure out, but felt very much like working from the bottom position in BJJ:

https://www.instagram.com/p/BrB1EYWl2E-/?hl=en 2

Not noted is the daily ab work, quick and simple 50 total reps of [insert ab exercise of choice] split throughout the day. Hanging leg raise on the doorway chin bar, basic crunch, straight-leg sit-up, whatever.

Thursday workout:

A1) Top squat 5x4-5
A2) Weighted NG chin-up 5x4-5
A3) Tall kneeling press 5x4-6
A4) Deadlift farmer’s walk 5x5 reps DL, walk 50ish feet after last rep
A5) One-arm flat DB press 5x3-4

Strength day. The manual suggests classic 5x5 in the usual circuit format, just without the time element. I went with the same intention, 5x3-5 as a strength circuit. Next time, I’ll need to split things up into two separate circuits, only because setting up five stations for heavy work used literally every plate in my gym.

Could’ve gone a little heavier on the 4-6 rep presses and the DL walks, but I simply didn’t have any more weights to add on. #AchievementUnlocked (nevermind that it took two barbells, two farmer’s handles, a dumbbell, and a dip belt. Shhhh.)

I also use a modified version of his program and like you, I am limited by not having enough equipment at home. Please keep us advised on your thoughts using this program. Thanks.

Thought for the day:

blauer

From Toney Blauer

Real Confrontations Take Place In Confined Spaces

Real confrontations don’t take place in wide-open spaces like a dojo, ring, cage, or mat room where you have the luxury of unencumbered lateral movement, or the ability to dance and zig and zag away from your partner.

This is obvious when you read it, but where do most of us practice?

In wide-open spaces.

What else should we consider?

Training is consensual.

Actually, all training is consensual, we agree to train. We don’t agree to be attacked!

We also warm up.

Can you warm during a sudden violent encounter? Of course not.

So how can you better prepare for real-world violence?

By training your brain to adapt to new scenarios.

Start incorporating deliberate, intentional, practical repetitions in very confined spaces without warming up. Yes, you read that correctly - don’t warm up, let the drill be the warm-up!

The picture above is from a training trip. Instead of going to the gym, we opted to work out in the corridor of my room. We had just returned from a dinner meeting and as I came into the room, I said to Adrian, “Let’s do the ‘Range Rover drill’ right here and now.” And so it began.

The difference between an mma match that takes place in the octagon vs a boxing ring, is significant enough to illustrate how space is a factor.

Thought for the day:

“Fortune favors the prepared mind.” Louis Pasteur

Active shooter information: Part 2.

1 Carry a concealed weapon. This is likely controversial, depending on the laws where you live, but I rarely go to large public gatherings anymore without some sort of concealed firearm nearby. No, I am not an AR-brandishing militia type who wears his weapon on his hip for all to see (and to be impressed with). I am not saying you should walk around all tactically kitted up. I am merely suggesting carrying a compact handgun chambered in a reasonably powerful caliber. You also better be able to handle it and fire it safely and accurately, or you risk doing more harm than good. You have to be trained and competent to effectively use your weapon to stop a mass shooter. If you are, use it when the time comes.

2. position yourself. Before a mass shooting event ever begins, position yourself so that you can react proactively. That might entail positioning yourself near an entrance or exit so that you can escape quickly or quickly confront a shooter, or it might mean being close to good cover and concealment or a place in which you can barricade yourself and your loved ones. Think of a storage room, or an inner office in a building. This is basic situational awareness. Know your surroundings, identify multiple ways out, and game plan your reactions before a shooting ever starts.

3. identify the scenario. Needless to say, time is of the essence. There will probably be a brief few seconds before the shooting starts, during which it should be clear that something bad is about to happen. The most illustrative recent example of this was the thwarted train massacre in France, in which three Americans identified the sound of a magazine being locked and loaded, and acted quickly to stop the shooter. You may only have five seconds in which to process and make a move to escape or counterattack. Do not waste them. They are the golden seconds.

4.Barricade the shooter’s point of entry. If, during the golden five seconds, you realize there is an entryway between you and a shooter—for example, if he is in an adjacent room—use the time to block the shooter’s entrance to your location. Close and lock the door, and barricade it with furniture. Then seek cover. You have now made yourself a harder target.

5.Move instantly. Whether you are going to make an escape, attempt to stop a shooter, or simply barricade a door, if you hesitate, or delay, you are lowering your chances of survival. You have to act fast. You need to settle on a course of action and do it. It may not work, but what will surely not work is staying immobile and waiting to be a victim. Move. Do something. Quickly.

6.Get low and go. In the fire service, we teach children the term “get low and go” when teaching them how to escape a smoke-filled house. Well, the principle is sound in a mass-shooter scenario, as well. Basic infantry training teaches you to hug the ground to avoid enemy gunfire, and to continue to shoot and move to avoid becoming an easy target. Even if you cannot shoot back because you do not carry a weapon, you can move. Keep yourself low to the ground, and put distance and cover between you and a shooter, making your way toward an exit.

7.Call for help, quickly. Once you have reached a place of cover and concealment, or are otherwise able to do so safely, call 911. It seems obvious, but the sooner this call goes out, the sooner help arrives to neutralize the shooter and treat the wounded. Minutes matter in treating the casualties, some of whom will be in danger of bleeding to death if not treated quickly. A speedy response by fire, EMS, and police will help prevent further casualties and save those who can be saved at the scene.

8.Work as a team. Once the shooter has launched his plan and the shooting starts, like it or not, you and the others around you are instantly part of a team, a unit, a fighting force. If you work together, you have a better chance of surviving. This might be as simple as following the lead of a brave bystander who charges a shooter, by helping wrap up the shooter and taking him to the ground, or by working together to barricade a door. You all have got to work together. Someone needs to take charge. Some will panic and freeze. Snap them out of it, and fight together.

9.Carry a tourniquet. Following on number seven, above, you will hear lots of people say that concealed carry is the answer to preventing these incidents—and I do not fully disagree—but you will rarely hear anyone advocating keeping a tourniquet close by. CAT tourniquets, for example, are the size of an iPhone 6, and are proven lifesavers on the battlefield and in municipal police, fire, and EMS systems. They can be placed on yourself, or others, to stop extremity bleeding and prevent bleeding out. Throw one in a purse. They are easy to use, and the field-expedient versions (belts or T-shirts) rarely work. Consider it.

10. Worst case, throw stuff and charge. If you have no weapon, you have no way out, you have no time to get low and go, and your children or wife or loved ones are there with you, and you are face-to-face with a shooter, you have one option: charge. This is the civilian equivalent of rushing into enemy fire, or jumping on a grenade. You have to somehow summon every last bit of courage you have and decide that the maniac in front of you is not going to harm your loved ones today. Throw the closest object you have at hand—keys, phone, chair, book, etc.—at the shooter to buy yourself a split second to distract him from shooting, and tackle that piece of garbage. Unleash every ounce of rage and animal instinct you have; make sure the shooter goes down and does not get up. Gouge his eyes, tear out his throat, crush his testicles, and fight as dirty as you know how to in order to make sure you get up and walk away, and he does not. If you are going to die, die fighting.

Once again, I hope you never have to employ these actions, but if you do, I hope they keep you alive.

3 Likes

Thought for the day:

What have you learned?

I saw this the other day. It is a simple but highly intriguing question. My response would be “leave you ego at the door”. Be curious to hear from other BJJ practitioners.

https://www.instagram.com/p/CKeC47-JIm9/

“Leave your ego at the door” is good general advice. The best advice I ever received was “smash them”.

What that really meant was my instructor insisted I use my attributes when training. Strength, size and pressure may suck for your training partner but we are not at tickle practice. I had grown used to gentle rolling with people who weren’t interested in the full experience of rolling with someone much stronger and 50 lbs heavier.

Bad habits arise, like not smashing the hell out of someone when you not only could, but should.

On the flip side of that, “Don’t use your strength” is the worst advice I’ve received. Nobody could explain what that actually meant but I heard it a lot from upper belts who had a hard time controlling me. I have hips that can deadlift 600 lbs. I’m not going to not use them to buck you off of mount or drive into a single leg takedown.

Everyone uses their strength, some of us have more than others. I earned mine fair and square through hard and consistent training, which remains an option for everyone else on the mats.

Even purple belts.

1 Like

It means they don’t have the technical level to deal with your strength (or the understanding of what works or doesn’t work against a given opponent) so rather than work on improving technique or not trying certain moves or positions, they want you to tone it down so they can berimbolo you.

I tell people it’s fine to use strength but don’t rely on it or build your game around it. I also tell them that when they use it, just like with bodyweight, be aware of who they are training with. If you need strength to tap a 100 pound female white belt then you are doing something wrong.