The Tactical Life

Since the start of the pandemic, violent riots, defund the police movements, and the rise of socialism here in the U.S.A., stats I read last week, claim 20 million new gun owners. I am inclined to agree, since we have a massive ammunition and firearms shortage. Anyone who follows this thread knows how I make my living, so, I really don’t understand how someone can be frightened by the thought of defending themselves or their families. The only person who you can absolutely depend on for protection, is yourself. Defense of life is a human right, from the ancient savannahs to the streets of Berlin.

I was able to be part of a group that was used to test one last week. Within its capacity, very impressive. Unless the USG gives me one, they are out of my budget:)))

Don’t see you here much, thanks for posting.

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Thought for the day:

We are the sum of our actions, not the accumulation of our thoughts. It does not matter what you think, it matters what you do.

I am not going to go off on a rant, but, when you spend the vast amount of your time around “Alpha” individuals, you get used to being scrutinized and subtly challenged on many issues of tactics. I don’t resent it most of the time, since, I am guilty of doing the same thing in the past. Anyone with only 6 weeks of martial arts training should have picked up that there are people out in the world that can and will kick your ass.

Don’t fall into the mental trap of thinking you can do something as good as someone else, “only if” you did not have this or that handicap. Yesterday, I was running drills in a shoot house. I have taught there many times and I have learned all the little nuances of how to obtain a fast time or good score. After the first run, a student approached me at break and proceeded to tell me that he could run the course faster than me, if he didn’t have this old injury from playing college football. My response was:”If didn’t get a load of shrapnel my left knee in 2016, I could outrun Usain Bolt. Asshole.

Moral of the story: Don’t have an alligator mouth and a hummingbird ass.

nice people

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Thought for the day:

We don’t get ready, we live ready, this is the way.

Extra thinking:

Power is a measure of maximum effort although power also factors in time if strength is the amount you can lift, power is how fast you can lift it to generate power your body needs to refine the ability to activate the muscles into one single explosive movement. ⠀

All tactical athletes require power so developing this key component of fitness is a must. Nearly every specific job related task they perform requires that great amount of force to be applied quickly. Adaptations in power are most commonly trained with the use of dynamic weightlifting movements (snatches, clean and jerks and power cleans) and Plyometrics (leaps,bounds,jumps and slams).⠀

key point to consider when training power and plyometrics is that the goal is to cultivate the ability to develop force quickly, so repetitions should be executed with maximum energy with long recovery periods in Lehman’s terms “you get out what you put in” ⠀

To be an effective and successful tactical athlete requires not only strength but also the ability to use that strength in an effective manner to generate force quickly. ⠀

Thought for the day:

From the East to the West blow the trumpet to arms! Through the land let the sound of it flee; Let the far and the near all unite, with a cheer, In defense of our Liberty Tree.”

- Thomas Paine

And in keeping with the concept of liberty, here is a little Sunday funny for my Second Amendment brothers and sisters.

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Thought for the day:

Believe you can and you’re half way there” - Theodore Roosevelt

Sometimes, you just need to recognize feats of strength, endurance, and courage. For those of you who have never delved in the world of rock climbing, this was an incredible achievement. All my respect.

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More to Canadians having served in Afghanistan, I saw this article in the Globe and Mail today. It seems to require an account, although once had it is a free read. Or maybe the first number of times it doesn’t make you sign up, but still, I think you Idaho will appreciate the read:

We are almost upon Remembrance day, and I can’t get a poppy this time around.

Thank you for posting that article.

Sometimes the only thing you can say is: WTF

Take care.

Thought for the day: Happy Birthday, Marines. May you always be there.

Thus 10 November, 1775, the day the Continental Marines were created serves as the official Marine Corps birthday.

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Thought for the day: Veterans Day. Respect and loyalty to all who have served their nation.

“The willingness with which our young people are likely to serve in any war, no matter how justified, shall be directly proportional to how they perceive the Veterans of earlier wars were treated and appreciated by their nation.”

— President George Washington

Remembrance Day, also known as Armistice Day or Poppy Day, was started by the U.S. and the U.K. to remember the fallen and honor the end of World War One, which occurred at 11 am on the 11th day of the 11th month of 1918. Traditions used to observe Remembrance Day include wearing poppies, and a two-minute silence at 11 am on the eleventh day of the eleventh month. It wasn’t long after WWI ended that the day the armistice was signed was adopted as a suitable time and date for countries involved in the war to mark their soldiers’ sacrifice, with official remembrance services taking place in the U.K. and USA in 1919. After World War II, both countries started to use that day to pay respect to the fallen from all wars. Despite the shared history, Remembrance Day has evolved in different ways. Depending on where you are in the world, it can be known as Armistice Day, Veterans’ Day, Remembrance Day, Poppy Day and may not even be celebrated on November 11th. In 1938 it was made a legal holiday in the U.S., and, in 1945, it was changed to honor all military veterans. Please take a moment on November 11th to remember those who serve and have served in the name of our country and who continue to bravely give their time for the freedoms we hold so dear.

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Thought for the day:

Before I move on from Veterans Day, I would like to request veterans who follow this thread to read this editorial. Doesn’t matter what country you served, we all share a common bond, especially, if we “come back”. If you are out there and you need help, get it. You are too valuable to your country.

Unfortunately, the “disenfranchised veteran” is so familiar that it goes unnoticed in the day-to-day lives of most Americans, except as a tired trope of Hollywood action stories where lost souls scarred from their service wind up as broken antiheroes or disgruntled villains. It’s another category in a list of categories. But to many veterans, this feeling is tangible. For some, it may feel like they have lost their way, as if life after the military is one without purpose or direction. On the surface, there is relief. The veteran no longer has to deal with unit politics, high-paced schedules, the long work days that were supposed to be short. Veterans are free from the mundane tasks of the military, the constant this-and-that which make 23 year old knees feel like they’re going on 65. Cue the “laughs in DD-214” meme.

*But after the post-military honeymoon phase of growing out your beard, wearing what you want, and a considerably more open schedule, most veterans struggle with civilian life for a season or two. Life after the military is difficult, not because of the challenges themselves, but because it looks so… plain. What is the hardship of the college classroom compared to 20-hour days in the field, with strange insect, dirty water, and the threat of incoming mortar fire. Often it’s not the what that’s so insurmountable for veterans, it’s the why. *

So much of the military ethos is about taking care of your fellow soldier or shipmate. “It’s about the guys next to you,” another over-used war movie cliché. But that is a foundational reality of military life and, for a lot of veterans, the folks we sit next to in community college algebra may be nice enough but they are a poor substitute for the squad you ate, slept, showered and served with non-stop for months or years at a time. The 9-to-5 grind rarely cultivates the tight-knit relationships that veterans may be missing from “back in the day.” Where you once solved your differences amongst yourselves, now there’s HR to do it for you, and the result is never satisfactory.

To those on the outside, the post-war veteran has a type: one cast in what looks like a category of two absolutes: there’s either the successful veteran, who owns a business, or is running for office, or is aspiring with reasonable confidence to accomplish great things. This is juxtaposed against the veteran who struggles to hold down a job, not because he picked a hard profession, but because the work just doesn’t seem worth doing. From the outside, it at least looks like veterans either rise to fame or spend their life fighting off homelessness. Veterans either go to the Ivy Leagues, or struggle through community college. It doesn’t look like a world of moderation. Given, we rarely pay attention to the ones who transition from military service to civilian life without interruption. They rarely make the news.

It’s not merely easy for Veterans to become cynical, it’s downright expected. They call it the transition period. We often treat it like a fever: it just has to burn itself out and hope we survive. Disenfranchisement can be summed up in the feeling of having both no place to belong, and nothing worth investing into. When neither the joy of a challenge, nor the temptation of the outcome are present, any venture or task quickly looks like drudgery. In the short term, what is a 5% annual raise in comparison to the duties and responsibilities of becoming a squad leader or platoon sergeant? The greatest threat to veterans as a community is the lack of a sense of meaning. It’s not economic, or organizational. The thing which drives veterans to madness is the question “what for?”

After the reality of the battlefield, where bullets fired have immediate consequences and punishment for poor decisions is swift and harsh, the delay and disconnection of modern society can feel jumbled and nebulous. With all its rules, rank structure, and objectives, the military brought regularity, at the cost of mobility. By contrast, the civilian world can look like a world set on its head, with no connection between the effort you put in and the result you get.

That is the world outside. For the one inside ourselves, our choices, and the actions we take, the old rules hold. We think the world needs veterans to bring to it what they are used to: order, commitment, tenacity. The theater of war develops these traits rapidly, and ingrains them deeply, but they are no less necessary in the “outside world” of post-military living.

Our greatest strengths as veterans are our endurance and our sense of community. If you are struggling to that sense of something more, reach out. To your squad mates, ship mates, your VA, or any of the myriad organizations that offer help and benefits. If you have found your new purpose, congratulations and please keep a keen eye on those around you who may still be searching. Regardless of where you are in your transition process, it’s never too late to find a mission. Thank you for your service.

Thought for the day:

Champions aren’t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill. -Muhammad Ali

Lets recognize this amazing achievement in mental and physical toughness.

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'Bear crawl’ for 26 miles: Top US trainer raised big funds for veteran at New York City Marathon

One of America’s top fitness trainers, he just broke barriers doing the New York City Marathon – all of its 26.2 miles in a very unique way.

He finished the marathon in a bear crawl where he ran on his hands and feet.

I was in a non-negotiable mindset. I prepared 12 months for this and stayed hyper-focused for thirty days leading up to it. A week leading up to it I cleared my schedule and fully zoned in on every step I would take during the crawl. I tried to anticipate all pieces of the full 21 hours.”

Lévesque, who has spent his life being the fast one, did the crazy feat to raise money for the organization that helps veterans nationally find renewed purpose and employment through fitness and address the alarming veteran suicide issue.

He began on October 30th in Brooklyn as he crawled the 26.2 miles over the Brooklyn Bridge to Central Park in 20 hours and 48 minutes – start time: 5 PM ET in Brooklyn (John Paul Jones Park) on Friday, October 30; finishing time: 1:48 PM ET in Central Park on Saturday, October 31.

The event raised more than $150,000 FitOps Foundation.

Action star John Cena has pledged to match dollar for dollar donations up to $1,000,000 to until the end of Veterans Day.

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As the year starts to draw to an end I thought a follow up on a training goal post from January was appropriate. Little did we know 2020 would be substantially different than past years. Covid restrictions suspended a whole lot of training for most of the year, gyms closed and matches cancelled. My schedule got interesting responding to various ‘events’ (though not as bad as others in my area). That rearranged most of my training wish list (less lethal, LSDD, breaching,…). On top of that, my job changed and did my training requirements. A bit of improv and the training year ended up with 112 hours of classes related to the new assignment, a few days of instructing/learning on the range and ditching the gym membership for a home gym which gets used 3-5 days/wk. My buddy reminded me: just because the primary is compromised doesn’t mean the alternate won’t get you there too.

The point of the above is: by staying focused on the big goal, you can adapt the path.

Here’s wishing everyone a happy and healthy remainder of 2020. Time to start planning your training for 2021.

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Thanks for posting and agree with you. It has been one bitch of a year for training professionally and personally. Its been mind blowing irritating trying to instruct in a kill house, when the USG requires you follow all COVID guidelines. You cannot stack up being six feet apart.

My KM training location was victim of COVID, the trainers going under. The small gym I used also went under and gone for good. My agency cancelled all training and travel , except for firearms certification, thou, I was permitted to attend an updated executive protection detail class and a trauma recert. Started buying small items to expand my “home gym”, which is basically my truck bed. I take kettlebells, water canisters, jump rope, etc to the local parks and work out there. A well stocked home gym is hopefully, in my future. The martial arts training is a different story, since most have went under in my area.

I missed two hard to get classes this year due to Covid. Rope Technician in the spring and Swift Water Rescue this past week. I missed the Swift Water because my wife and I recently had Covid, and had to keep our daughter isolated even after we were cleared, so no going out of town for me. I hope my department is still in the mood to send folks out for training in '21. We’ve been in a magical time when department is sending folks out for training, which is rare, and won’t last.

I don’t mean to complain. In the grand scheme of things, people losing family members, and having their businesses (and dreams) crushed, my troubles are nothing.

Well said, brother. Glad you and your wife survived and I hope your daughter is ok.

Thought for the day:

Think of the impact we would have if we all came alive as fathers. Your children will grow up and affect the lives of countless others and their children will go on and do the same. This ripple effect - this opportunity of compounding influence - has got to overwhelmingly dwarf whatever the majority of us may hope to accomplish at our jobs. Love your kids, men. Teach them to be strong, dedicated, focused, gentle, fierce, loyal - teach them to be men.

Thank you to all the Warrior Dads out there who live by these values each and every day.

John Lovell

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Thought for the day:

Discite Inchoationis Bellum

Something that came up yesterday: I volunteer at a local indoor shooting range four days a month, helping teach a 16 hours class on handgun safety and basic techniques for new handgun owners. This class is mandatory for obtaining a CCW in my state. The range was closed for three months because of the lockdown and now those classes are now booked for the next 13 months. Chuck Schumer’ s view be damned. The class was 20 people ranging in age from 21 to 73, all first time owners. If you are asked to help train a new firearms owner, drill the basics of safety.

rule one

rule two

rule three

rule four

I taught marksmanship at Edson Range while in the Corps. Safety safety safety

If you have the freedom to pursue your own classes, check out ropetrainingclasses.com. Miss Pat is a friend, and the person who taught and certified my wife and I. Check her schedule, and feel free to reach out and contact her about upcoming rope tech classes. I think she’s trying to set one up soon, but you’d have to verify with her.

She has a great setup on Walden’s Ridge outside Chattanooga, with her own on-site tower and bunk house/classroom attached to her home (above the garage - plenty of space, I think it sleeps up to 20 pre-COVID) with plenty of training spots in the surrounding area utilizing the natural terrain. She can also come to your department and run a class when requested.

Thought for the day:

You only have control over three things in your life-the thoughts you think, the images you visualise, & the actions you take.

Better have your mind right.

Violence happens fast and often you won’t have much time to think anything and your natural instinct and training will kick in. Train your mind NOW to never see yourself as the victim but rather the “moral predator” who will always overcome and win.

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