The Tactical Life

[idaho]

Thought for the day:

Certainly worth reading:

The Eternal Warrior Plan

[The-Eternal-Warrior-Plan] Extend Your Life and Look Better Sadly, getting as huge as possible won’t lead to a long life. Here’s how to maximize both your muscular potential and your lifespan. I’ve been involved in resistance training for 27 years and have recently seen a new phenomenon emerge: using nutrition, supplementation, and training to increase longevity. Not just living better as you age by maintaining (or improving) strength and staying functional, but actually slowing down the …