The Norseman's Log

Training Training Logs
261

Tues-

1 hour boxing

262

Wed- 1 hour conditioning

Thurs-

Bench:

245 x 1

260 x 1

265 x 1

Pause Bench:

205 x 8

strength has gone down, but not as much as it seems, these were easy weights and my shoulder is acting up

Pullups:

bw x 10 x 3

Curls:

35 x 12 x 3

Solidish

Fri- Off

need rest, o well