The Bro Science Thread

I think back when I was barely in my teens, around 1962. Whenever I heard someone say, “How much can you lift?” I took it as how much weight can you lift over your head.

A boy in my neighborhood had a length of pipe that his dad cemented two normal size buckets of concrete on each end of the pipe (not a bar). I was told it was 60 some odd pounds in weight. In my early teens it was hard enough to get it up to my chest.

So, to this day, a portion of me equates true strength is getting heavy weight over your head.

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I haven’t properly benched for at least 4 months now and haven’t taken bench seriously for well over a year

I hate upper body work

I’m jk… what do you train for?

I want to max strength in squat and deadlift+ stay lean

Basically max strength to body weight ratio

Barbell deads?

I don’t think there has to be a right answer for everyone. Much like full deadlifts, overhead presses seem to take more than they give for me

Yeah.

Light weight, baby!!

My cats chewed him up… what are the odds we took the exact same picture?? Mind blown

Well, your ink looks cooler than my hippie bracelet and arm hair, bro.

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Can you mail me that shark ?

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No. I like mine and it’s not my fault that yours got bitten by a bigger shark.

Fair enough

I’m glad we interjected more bro and less science.

Thats kind of a thin position on his end. Considered a large % of movement can be turned into a" ego lift " which can lead to injury down the road

Shark Cartilage supplements

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I get it and agree. Thanks for sharing.

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Pasta + cheese + tuna= Epic gains!!!

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DB > Bar pressing for chest development is slightly exaggerated in certain cases.

1000003815

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