[quote]ethanwest wrote:
[quote]theBird wrote:
Special thanks to deadgoat, my fans and fellow T-Nationers.
This one goes out to all those who said I could never make it. Look at me now. Tweeting louder than ever!!
TWEET TWEET[/quote]
You’ve got fans? [/quote]
Um, yer, ofcourse I have fans.
[quote]theBird wrote:
[quote]ethanwest wrote:
[quote]theBird wrote:
Special thanks to deadgoat, my fans and fellow T-Nationers.
This one goes out to all those who said I could never make it. Look at me now. Tweeting louder than ever!!
TWEET TWEET[/quote]
You’ve got fans? [/quote]
Um, yer, ofcourse I have fans.
[/quote]
Justin Biebers leftovers?
[quote]BONEZ217 wrote:
[quote]theBird wrote:
[quote]ethanwest wrote:
[quote]theBird wrote:
Special thanks to deadgoat, my fans and fellow T-Nationers.
This one goes out to all those who said I could never make it. Look at me now. Tweeting louder than ever!!
TWEET TWEET[/quote]
You’ve got fans? [/quote]
Hi BoneMan.
Thanks for the reply. I dont have many female fans. Females in general dont like me. Probally cause I am against pussy whipping, and see them primaraly as sexual objects.
Kepping it real. Bird-style.
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Um, yer, ofcourse I have fans.
[/quote]
Justin Biebers leftovers? [/quote]
Some solid gains.
Your still quite lean, MORE FOOD.
Your diet is pretty clean, lets see some cheese burgers and some pasta with creme sauce, whole milk, fried egg sandwiches…
Calories = gains. Dont be scared to put on 10 pounds of fat if it nets you 10 pounds of solid muscle.
Thanks for your advice Skullator/Westlock.
You might aswell be the first one to know…
In October 2010 I had retired from soccer and had said goodbye to my fans, and started my new career as a bodybuilder. In the recent months I have been bombarded from calls and messages from fans that want me to make a comeback to the soccer field.
In response to my fans demands I have decided to make a comeback to the soccer field. As you know know this means more cardio and less weights. My comback program starts tomorrow. Did you still want me to post pics of my physique? I assume Im going to lose a good 5kgs or so over the next 2 months.
Word to your mother.
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Bird why dont you bench? I personally dont flat bench as I feel inclines work better. And for the record its football not soccer 
[quote]deadgoat wrote:
Bird why dont you bench? I personally dont flat bench as I feel inclines work better. And for the record its football not soccer :P[/quote]
Hi Mr Deadgoat.
Long time no speak brah. How did your exams go? I have one coming up that I should be studying for now.
I do bench. I recently switched to dB bench. I do that at home and manage to bench 37.5 kg for 8. I feel could lift more, but without a training partner or plastic dBs I have difficulty getting into the position with weights that are heavier.
Do you have a PS3? We should meet online and play FIFA 10 against eachother?
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not bad, bit worried about the dog pic tho mate
wha???^ why would you bump this
creep creep