I spoke too soon 
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Hey man, still lifting?
Hey mate,
I sure am, just haven’t logged for some time. I’ve gone off logging for some reason. At the moment I’m using an exercise book to log.
I’m still lifting 3 times a week, and training BJJ 2-3 times a week. I’ll update some details soon.
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Checking in to say hi again mate, had a few years off logging here with life getting busy (but i’m still lifting here).
tweet on sir!
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Welcome back Raven78.
Watch this space!
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Yo, Bird. How’s it going mate?
I’ve not been posting here for a few years now because life has been getting in the way a bit, but I’ve been occasionally keeping an eye on your log, among others.
Any plans to revive this one? Or start a new one? Thought I would stop by and say hi anyway 
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