I’ve officially started my daughter’s weight training regimen as well. Shes a 7 year old competitive gymnast so technique > flexibility > strength > size.
She’s done some general lifting here and there, but nothing targeted - just whatever she wanted to do. She seems to love doing curls, which is rather telling.
I wont upkeep daily, but I’ll mention lessons learned, general routine, changes, etc.
Not sure if it’s worth posting as a separate thread or not. Give this post a “like” if you want the details.