Hardcore-itis - swelling of the ego caused by an individual being ‘hardcore’, individual often feels the need to tell everyone how ‘hardcore’ they are to self-validate their hardcoreness. Two or three sufferers of hardcore-itis in one room will fill it with their huge egos
ILS(acronym): A serious disorder found in skinny guys and big guys alike. Imaginary Lat Syndrome. Elbows flare out as if there are pillows in their armpits in attempt to look huge and intimidate others.
TGS (Temporary Cognitive Shutdown) - condition known to affect reasonably intelligent individuals upon entering a workout facility; symptoms include lack of rational thought, inability to problem solve, loss of memory, and poor social skills
Spiderman - individual seen swinging from the cable machine after trying their version of a cable flye/woodchop hybrid
Gerbil - individual seen frantically scurrying on a piece of cardio equipment...going nowhere
Jungle Fever: Takes place in the woman’s change room, involves at least one naked middle aged woman, who does not know of siccors (at least) or a razor or wax. If you get too close, you may have a hard time finding your way out!!
“thankgodfor”: used to describe anything that a hot young vixen is doing or wearing. A few examples: “thankgodfor straightleg deadlifts” or “thankgodfor sportsbras”.
sexpert: Overzealous and oversexed male gym members who teach unwitting females about the benefits of the ab/adductor machine simply to get their jollies. "thankgodfor sexperts!!!" hahaha
Gerbil: A person who partakes in the act of running on a treadmill or using the elliptical trainer for long periods of time taking only short breaks to slurp from the water feeder.
liljealousfuq - N. (lit-tel-jell-us-fuc) The little dip shits in the gym who think that ANYBODY who is bigger than them is juicing. And if a person is 300lbs at 5% bf, that since he is juicing he is “cheating.”
griptastic - adj - used to describe any experience involving heavy weight and a new bar with fresh knurling.
Circumvent- the perv who wears loose shorts while benching and you just happen to glance at the worst possible moment and his fucking dick is waving to the world.