idk i kept it all… my goal for it was like the higest gain of 5 pounds n then lose alot of it from the water weight like everybody else. just wanted to get a little more definition out of my body because i have like no fat so you can see all of my muscles lol. im not sick looking if thats what people are gunna think. cuz im not. and yes my doctor knows what i take and hes fine with it. runs all the tests for me.