[quote]Retinoid wrote:
High cortisol will usually interfere with the conversion of t4 into t3 which you don’t seem to have an issue with. Do you have symptoms of high cortisol? Like having very skinny arms/legs with stubborn stomach fat, mood swings, hair loss, not being able to build muscle very well?
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Yes, yes, no, N/A (I think I have a hard time building muscle… but it isn’t exactly “easy” for anyone. For reference I’m 6’3" 215lb and it is taking me 4500cals to bulk… I was 195-200lbs eating like 3000 cals/day maintenance)
[quote]Retinoid wrote:
Of course a 24hr saliva test would be best, but if you have symptoms maybe taking something to reduce your cortisol may help such as phosphatidylserine and taking b complexes two to three times a day (with vitamin c) as well as increasing EFAs. At least on a trial basis to see how it would make you feel.
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I take Vit C postworkout and get a decent amount of EFA (borage oil, coconut oil daily along with Flameout from Biotest).
[quote]Retinoid wrote:
Problem with testing stuff now while recovering from illness is that everything will be out of wack and cortisol will most likely be high (as it is a stress hormone).
My suggestion is to start taking nature’s way kelp (like 6 a day) to see how this makes you feel. This is only like 3mg of iodine. Then retest later after your illness. Cortisol may be causing issues for you. The infection seems strange as your WBC wasn’t that high…in fact it was on the low end. [/quote]
Agreed about the top part, which i why I want to wait a week or two before further blood tests.
I did not think about the WBC test, good call there. Not sure how to explain that.