Test Cyp 250mg Twice a Week, AI Dosage?

Only itchy nips but not that bad. I did get lab results from quest and the numbers I posted was the accurate reading for estrogen. Test total and test free was capped at 1500/50 and I was above it. My estrogen is barely over but just want to be educated and know how to properly take ai so I don’t crush my estrogen level and understand it more