T-ransformation 2017: Colucci's Log

Still been at it. Tuesday’s morning weight: 208.3. Lowest yet. Lowest weight in recent memory, actually. That’s cool, but I don’t think I look it. We’ll see in a bit, taking the monthly progress pics later this week.

Tuesday food:

  1. Spike Energy orange gold

  2. 1 scoop Metabolic Drive in water; 3 eggs, 1 cup spinach; 4 Flameout.

3a pre-pre) Indigo-3g
3b pre) 1 scoop Plazma, 5g creatine
3c during) 1 scoop Plazma

  1. Roast chicken (1 thigh, 1 drumstick, 1 wing); 1 cup Swiss Chard; 1 small baked potato, 1Tbsp sour cream; 2Tbsp bbq sauce; 1 glass red wine.

  2. 2 scoops Mag-10

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