[quote]ouroboro_s wrote:
DaCharmingAlbino wrote:
Okay - not Fabio.
Ed Coan? Fits the criteria…
Yes. Ed Coan would fit the bill nicely. Why don’t you pm his number. I’ve no doubt he’d be all over a middle aged Canadian woman :)[/quote]
And who could blame him?
[quote]DaCharmingAlbino wrote:
ouroboro_s wrote:
DaCharmingAlbino wrote:
Okay - not Fabio.
Ed Coan? Fits the criteria…
Yes. Ed Coan would fit the bill nicely. Why don’t you pm his number. I’ve no doubt he’d be all over a middle aged Canadian woman 
And who could blame him?[/quote]
I don’t know. Maybe all the young, beautiful women he already has swinging off his testicles?
Yes - I imagine they would be jealous.
[quote]ouroboro_s wrote:
DaCharmingAlbino wrote:
ouroboro_s wrote:
DaCharmingAlbino wrote:
Okay - not Fabio.
Ed Coan? Fits the criteria…
Yes. Ed Coan would fit the bill nicely. Why don’t you pm his number. I’ve no doubt he’d be all over a middle aged Canadian woman
And who could blame him?
I don’t know. Maybe all the young, beautiful women he already has swinging off his testicles?
[/quote]
Is that some odd Zercher squat variation?
DID you day 300 pound fuggin squat?
nice work good job!
doing the same program as you- right now, I can vouch for leg day issues…
hopefully at the YMCA I wont tell the kid’s who work there the same thing.
[quote]JoeGood wrote:
ouroboro_s wrote:
DaCharmingAlbino wrote:
ouroboro_s wrote:
DaCharmingAlbino wrote:
Okay - not Fabio.
Ed Coan? Fits the criteria…
Yes. Ed Coan would fit the bill nicely. Why don’t you pm his number. I’ve no doubt he’d be all over a middle aged Canadian woman
And who could blame him?
I don’t know. Maybe all the young, beautiful women he already has swinging off his testicles?
Is that some odd Zercher squat variation? :)[/quote]
I don’t know. Ask Bunny. He’s the Zercher king. Let’s take another look at his videos to see if there are any young chicks swinging from his sack
[quote]kmcnyc wrote:
DID you day 300 pound fuggin squat?
nice work good job!
doing the same program as you- right now, I can vouch for leg day issues…
hopefully at the YMCA I wont tell the kid’s who work there the same thing.
[/quote]
No puppet dude, it was 305 - 2 big plates, a 35 and a 5. I was soooo close to three plates.
Yeah, better not tell the kids at the Y that squatting makes you want to do sassy things to people that could, in some instances, be called leg humping.
[quote]ouroboro_s wrote:
kmcnyc wrote:
DID you day 300 pound fuggin squat?
nice work good job!
doing the same program as you- right now, I can vouch for leg day issues…
hopefully at the YMCA I wont tell the kid’s who work there the same thing.
No puppet dude, it was 305 - 2 big plates, a 35 and a 5. I was soooo close to three plates.
Yeah, better not tell the kids at the Y that squatting makes you want to do sassy things to people that could, in some instances, be called leg humping.[/quote]
Wow, I should have planned a week in Canada. I’ve been missing out on some great discussion here.
Nice Training Ouro, keep it up!
Oh big props on the 305. I hope to be squatting that soon. hangs head in shame
[quote]ouroboro_s wrote:
Saturday June 20, Niagara Club
305x2x1 - yay. I finally broke 300. The jury was out on depth. One said high. The other said good.
315x1x0 - booo. no go on three plates. I was still pretty pleased though because I was very close and I think I will have it in Ottawa.
305x2x0 I couldn’t get it off the floor. I was gassed. By this time it was almost 1 and I’d been there since 9:30. I was starving.[/quote]
Congrats on the squat PR. I’m sure you’ll hit 3 plates in Ottawa. I’ll be there competing, and yelling at you to get er done.
Over 3 hours at the gym? That’s a damn long training session. No wonder you were gassed - running on empty. You should pack a cooler and break for lunch. It’s not like you have fat reserves to draw on.
[quote]cakewalk wrote:
ouroboro_s wrote:
Saturday June 20, Niagara Club
305x2x1 - yay. I finally broke 300. The jury was out on depth. One said high. The other said good.
315x1x0 - booo. no go on three plates. I was still pretty pleased though because I was very close and I think I will have it in Ottawa.
305x2x0 I couldn’t get it off the floor. I was gassed. By this time it was almost 1 and I’d been there since 9:30. I was starving.
Congrats on the squat PR. I’m sure you’ll hit 3 plates in Ottawa. I’ll be there competing, and yelling at you to get er done.
Over 3 hours at the gym? That’s a damn long training session. No wonder you were gassed - running on empty. You should pack a cooler and break for lunch. It’s not like you have fat reserves to draw on.
[/quote]
That’s great. Is it your first meet? You’ll have to hunt me down and introduce yourself. There will be a few of us there. Diana will be rooming with me but not competing. I think Court may be there to cheer everyone on as well.
You’re right that I should have taken my food. I used to as a matter of course because I’m not like all the fat bastards that can go for hours without eating. I just wasn’t thinking on Saturday.
[quote]ouroboro_s wrote:
cakewalk wrote:
ouroboro_s wrote:
Saturday June 20, Niagara Club
305x2x1 - yay. I finally broke 300. The jury was out on depth. One said high. The other said good.
315x1x0 - booo. no go on three plates. I was still pretty pleased though because I was very close and I think I will have it in Ottawa.
305x2x0 I couldn’t get it off the floor. I was gassed. By this time it was almost 1 and I’d been there since 9:30. I was starving.
Congrats on the squat PR. I’m sure you’ll hit 3 plates in Ottawa. I’ll be there competing, and yelling at you to get er done.
Over 3 hours at the gym? That’s a damn long training session. No wonder you were gassed - running on empty. You should pack a cooler and break for lunch. It’s not like you have fat reserves to draw on.
That’s great. Is it your first meet? You’ll have to hunt me down and introduce yourself. There will be a few of us there. Diana will be rooming with me but not competing. I think Court may be there to cheer everyone on as well.
You’re right that I should have taken my food. I used to as a matter of course because I’m not like all the fat bastards that can go for hours without eating. I just wasn’t thinking on Saturday.[/quote]
I will be there running the computer all day, possibly in a hungover state if all goes well on Friday night. It’s a good place to be because it means I’ll get to see everyone lift, however it decreases my ability to socialize during the lifting. At least I don’t have to feel/worry about all the backroom stress that goes on. I can just relax and push buttons.
[quote]Court wrote:
ouroboro_s wrote:
cakewalk wrote:
ouroboro_s wrote:
Saturday June 20, Niagara Club
305x2x1 - yay. I finally broke 300. The jury was out on depth. One said high. The other said good.
315x1x0 - booo. no go on three plates. I was still pretty pleased though because I was very close and I think I will have it in Ottawa.
305x2x0 I couldn’t get it off the floor. I was gassed. By this time it was almost 1 and I’d been there since 9:30. I was starving.
Congrats on the squat PR. I’m sure you’ll hit 3 plates in Ottawa. I’ll be there competing, and yelling at you to get er done.
Over 3 hours at the gym? That’s a damn long training session. No wonder you were gassed - running on empty. You should pack a cooler and break for lunch. It’s not like you have fat reserves to draw on.
That’s great. Is it your first meet? You’ll have to hunt me down and introduce yourself. There will be a few of us there. Diana will be rooming with me but not competing. I think Court may be there to cheer everyone on as well.
You’re right that I should have taken my food. I used to as a matter of course because I’m not like all the fat bastards that can go for hours without eating. I just wasn’t thinking on Saturday.
I will be there running the computer all day, possibly in a hungover state if all goes well on Friday night. It’s a good place to be because it means I’ll get to see everyone lift, however it decreases my ability to socialize during the lifting. At least I don’t have to feel/worry about all the backroom stress that goes on. I can just relax and push buttons.[/quote]
They put you in charge of pressing buttons? Are they on crack? hahaha. Kidding. That probably is the best spot to be in to see the action.
Wow, congrats on 305. I’ve never seen anyone squat that, in person, man or woman.
[quote]AlisaV wrote:
Wow, congrats on 305. I’ve never seen anyone squat that, in person, man or woman.[/quote]
You should train with power lifters. I’m the little weak one even among the women. You should see Court squat. Another one of the ladies yesterday is in a heavier weight class but she’s done 375(ish) in competition. She got under 315 and hammered it out like it was nothing.
I should. We don’t have any powerlifters where I am, though, as far as I know. 375 is a lot.
Congrats on the 305 squat!! How is the DL coming along? Have you gotten close to 300 yet?
[quote]skyel7 wrote:
Congrats on the 305 squat!! How is the DL coming along? Have you gotten close to 300 yet?[/quote]
I hit 305 on that last week. I posted the video link to youtube a couple of days back. I went for 315 but couldn’t move it.
Bah, you could have hit 315. Your tequila and wings levels were just low at the time.
[quote]ouroboro_s wrote:
skyel7 wrote:
Congrats on the 305 squat!! How is the DL coming along? Have you gotten close to 300 yet?
I hit 305 on that last week. I posted the video link to youtube a couple of days back. I went for 315 but couldn’t move it.[/quote]
Yeah… 'cuz her ex showed up just as she was starting the pull, and she exhaled before the weight broke the ground/ she even started the pull. She’s got 315 no prob… just needs to make a bigger jump in the weight/ less sets prior.
This is just my humble opinion, OB (and everyone else) has more experience in their “taint” than I have in my whole body. She already has it… she just hasn’t lifted it yet.