Hi everyone,
being on TRT, would turmeric, ashwagandha or vitamin D be any good?
Thanks
Hi everyone,
being on TRT, would turmeric, ashwagandha or vitamin D be any good?
Thanks
Vit d always good to take. At least 2000 IU a day. If you are defecient than 5000 IU a day.
Am also thinking about starting tumeric but am still thinking about because if I start I want to take for life.