Supplements I am on for 200mg Test/Week

Pharma TRT
1

Just started 200mg of Test C a week. 100mg on mind and and 100mg on Thursday. Here is what my supplements I am taking. Looking to really avoid acne as I had it bad during puberty. My current age is 40hrs old. Any thoughts on adding anything else or removing anything. Thanks

Breakfast

Vit B100
2000mg garlic
500mg Pantothenic Acid
1200mg omega3
1000mg Vit C
Cranberry extract

Lunch

Multi Vitamin
1000mg garlic
500mg Pantothenic Acid
1200mg omega3
1000mg Vit C
Cranberry extract

Dinner

1000mg garlic
500mg Pantothenic Acid
1200mg omega3
1000mg Vit C
Craberrry extract

Right before bed

500mg Pantothenic Acid

Also switch from black coffee to green tea, couple teas a day and a Matcha before bed.

Thanks for looking Guys

2

What are lipids like?

Other cardiometabolic markers?

Hasmatological parameters, vitamin deficiencies?

3

Excellent all within range. Figured I would try and get ahead of any acne by using those supplements.

4

As you probably already know, green tea inhibits DHT, by inhibiting the enzyme responsible for converting T ->DHT. If you’re not prone to acne, you could be causing yourself problems down the road.

A guy recently visited the forums, had been drinking several cups of green teas for years, and now has low DHT with high T. He kind of f***** himself.

Now take what we know about DHT, lower levels have been linked to cognitive decline, dementia, and Alzheimer’s disease.

So if it ain’t broke….

5

Micellar Curcumin. Lots of info here about other things to keep in mind:

7

Why so much Pantothenic Acid

8

That is the recommendation I guess to prevent acne.

9

Supplements may be the biggest scam ever.

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