Supplements/Herbs For Staying Asleep?

Well I think the gold standard are for sure raoptics.com

If you want simple, non attractive but highly effective then

https://www.amazon.com/DEWALT-DW0714-Laser-Enhancement-Glasses/dp/B00093DJ4M
Or

https://www.amazon.com/dp/B000USRG90/ref=cm_sw_r_cp_api_i_LVYUDbRCB8VZB

What time do you get up? What time do you start work? And what time is sunrise?