my update. 3 week cycle of SD and HOT-ROX. (supporting BP and Cholesterol supps too)
Starting weight: 218lb@19.4%
ending weight: 232lb@17.2%
That’s approximatetly 3lbs of fat lost, and 12lbs LBM gained.
My shoulder was strained going into the cycle, so my bench showed no improvement, but I did manage 405X3 for squats. My previous PR was 405X1
PCT is Nolvadex, Alpha Male, and Carbolin 19…plus supporting BP and Cholesterol supps too)