I made a post about 4 months into my training with my progress and wanted to give an update on my progress and also take input from anyone and everyone who’s been training longer than me. Any advice for improvement on my routine? Background: I’m 29 years old. I started training 8 months ago. My fi…

Strength Progress: (Weighted Pull Ups and Dips) 137 lbs to 174 lbs - 8 Months

bulldog9899 December 7, 2019, 7:32pm 3

Um that’s not a hack squat. But good progress .

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