hey
im looking something to increase my performance while playing matchs of rugby. i ply at about a medium level at the minute. games last 80 mins and apparently a prop runs 10km on top of all the pushing and grunting etc… i was wondering could Spike be used for this? if so which would be better; the tablets or the Spike Shooter drink?
cheers
Scott
Try both, they aren’t very expensive, but try them out before game day a couple of times to gauge your reaction to them. I take Spike occaisionally before a workout, and I think it’s better than coffee. But when I take it when I’m not training, it causes anxiety.
I don’t play rugby, but Spike Shooter seems taylor made for it. It gets me plenty jacked for weight training and skiing.
ok cool… the only prob is the postage costs… are their any uk based websites that sell them for cheap. i have been using things like powerade etc… these seem to work a tiny little bit… but i want something stronger… also is Spike legal to take for sport? how long does the energy rush last for? i dont want to crash half way through a game.