[quote]Spidey22 wrote:
DL Day
Sumo DL: So I filmed the 3rd set, and like me left thigh kept rubbing against my thumb, unhinging my grip. So yeah, set got ugly lol. Was dead after that so repped 365
405x3x6
365x11
Paused HB Squats:
205x2x8
Chins. Calves, Rear Delts
Good workout. About to gain as much weight as possible on gorging. Happy Thanksgiving everyone. [/quote]
Nice lifting dude, lots of good stuff going on. The best thing, however, is the screenshot of this video.