yay!!
Hi everyone,
I’m back from Orlando. I managed some pushups and bw lunges while I was gone but unfortunately the only gym the hotel had included four cardio machines and a whirlpool. It was kind of interesting my quads felt harder than they have in months after 60 lunges with no added weight. Volume, volume.
Since it’s Wednesday, I’m going to bench and I’m excited. On Mascherano’s thread I promised to put up a picture for use in comparing bodyfat, then I realized it was just a gratuitous ass shot, then I told myself what the hell I’m 46 I can do what I want then I got scared people would make fun of my old ass then I decided to do it any way.
Awesome ass shots! You look mahvelous, darling. Twenty- and thirty-somethings would be happy to be sporting that booty, so keep that “old ass” talk quiet.
I carry pretty much all my fat in my ass. Which makes me extraordinarily happy.
And cheers to you for managing to get in a bodyweight workout while on the road. That takes alot of discipline and you showed good creativity working around obstacles.
Haha! If I’m the reason you post gratuitous ass shots, then so be it. And that is a mighty fine rump! So you deserve to be proud and show it off.
Definitely kudos for getting a workout in while on the road. I find it so hard to motivate for a workout when not in my normal environment.
Just checked out the squat vid - dept does look good and no rounding. Nice stuff!
ps. your shorts are all sorts of awesome!
lovin the undies - a little pink lace and heavy iron is always a fun mix.
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