'So Fluffy I'm Going to Die!' - Max Makes a Serious Effort to be Proactive Despite Technology Hating Him

Training Training Logs
281

Did 5 x 20 pushups today. Everything else is stupid sore for some reason.

282

Yesterday

OHP
Bar x 5
30kg x 5
40kg x 5
50kg x 3
60kg x 3
65kg x 5 - PR

Front squat
60kg x 3
80kg x 3
100kg x 3
120kg x 3
Add belt
140kg x 3

Ring chins
3 x 3

Ss/Pushups
3 x 25

Ss/KB swings
40kg x 3 x 12

Ss/Pullaparts
3 x 30

283

Hour and a half of yoga yesterday. Weird.

284

Ring chins
3,3,3,3,3

Swings
40kg x 4 x 12

Ring chins
3,3,3,3,3

285

KB one arm press
24kg x 1,2,3,4,5,6,7,8,9,10 - minimal rest between sets/arms

286

I’m going to take some time away from logging everything. Reassessing a load of priorities (not just lifting stuff) right now, and this log isn’t one of them. All’s good, I’ll be back the next time I feel like humblebragging about my squat and seeking validation for my crappy bench :slight_smile: