Grain-free pizza topped with turkey sausage, green pepper, and mozzarella cheese.
So you guys are all sold on these almond flour pizzas? Whenever I eat an almond flour product, it sits in my stomach like a boulder and I feel horrible.
I can’t get almond flour to work well for pizza, but 1/3 cup flax meal, 1/3 cup coconut flour, 4 eggs, and 1/2 cup almond milk does the job. It isn’t nearly as heavy as almond flour.
Where do you get coconut flour?
The local health food store works for me. I’m sure there are dozens of places to get it online, though.
Chicken Picasso: chicken with sundried tomatoes and olive oil with garlic, lemon pepper, and garlic and herb seasoning.
[quote]Goodfellow wrote:
[quote]Bricknyce wrote:
A tuna fish sandwich.
God, I love eating normal. [/quote]
Theres a blended chicken shake disguised in that can of ginger ale though, AMIRITE?![/quote]
I didn’t see this months ago, but it’s damn funny.
Sauteed spinach & broccoli with garlic and EVOO; with chicken roasted with lemon, butter and EVOO in parsley and fresh garlic. Delicious.
My two buck meal - chicken liver and mashed potatoes (potatoes, salt, and olive oil).
I get chicken liver for less than $1.50 per pound where I get it.
Healthy eating isn’t expensive.
This is breakfast. 5 jumbo eggs scrambled with spinach, onions and mushrooms with diced potatoes and finished off with an orange. The potatoes are cut and cooked seperately and kept in a giant container. Everything is covered in Tony Sacheri’s and Sriracha. I eat this basically every morning. Now doing 3 big ass meals and 2 500 cal shakes a day. Has my cals right around 3,500 and I’m growing and getting stronger. Eat the same thing basically everyday, but if I feel like a burger or pizza or something I’ll eat it. Also about to try something “new” for dinner. I’ll post a pic of the typical lunch and dinner later.
[quote]WhiteFlash wrote:
This is breakfast. 5 jumbo eggs scrambled with spinach, onions and mushrooms with diced potatoes and finished off with an orange. The potatoes are cut and cooked seperately and kept in a giant container. Everything is covered in Tony Sacheri’s and Sriracha. I eat this basically every morning. Now doing 3 big ass meals and 2 500 cal shakes a day. Has my cals right around 3,500 and I’m growing and getting stronger. Eat the same thing basically everyday, but if I feel like a burger or pizza or something I’ll eat it. Also about to try something “new” for dinner. I’ll post a pic of the typical lunch and dinner later.[/quote]
Aight, cool.
Lunch- 8-ish oz salmon, 1/2 cup [pre cooked] rice and two bigass handfuls of frozen broccoli. Works out to about 800-ish calories.
Homemade low-carb, high protein triple-chocolate ice cream. It melted a little before I thought to take a pic, so it looks a bit like poop.
[quote]WhiteFlash wrote:
Lunch- 8-ish oz salmon, 1/2 cup [pre cooked] rice and two bigass handfuls of frozen broccoli. Works out to about 800-ish calories.[/quote]
Same exact lunch as me today, except my salmon is canned.
I’m not sure what I’m looking for right here, but Chinese people who usually respond well to carbs, eat till they are full for dinner, and generally set out rice and about 2-4 “dishes” which range from meat to vegetables. I’m by no means fat, and since i was small have always eaten till I was full for dinner, which means going for about 3-5 servings of rice and 4-5 servings of the said dishes. How do you guys get full off your dinners?
[quote]Borolax wrote:
I’m not sure what I’m looking for right here, but Chinese people who usually respond well to carbs, eat till they are full for dinner, and generally set out rice and about 2-4 “dishes” which range from meat to vegetables. I’m by no means fat, and since i was small have always eaten till I was full for dinner, which means going for about 3-5 servings of rice and 4-5 servings of the said dishes. How do you guys get full off your dinners? [/quote]
The protein from meat and eggs does a pretty good job of satiety for me.
Homemade Tandoori chicken + basmati rice + 1 tbsp homemade chipotle olive oil mayo + 1 tbsp cream cheese. Also Coke Zero.
I added the cheese for the cholesterol since I eat very little red meat.
[quote]Bricknyce wrote:
[quote]WhiteFlash wrote:
Lunch- 8-ish oz salmon, 1/2 cup [pre cooked] rice and two bigass handfuls of frozen broccoli. Works out to about 800-ish calories.[/quote]
Same exact lunch as me today, except my salmon is canned. [/quote]
How does canned salmon compare to fresh salmon? I really enjoy the taste of salmon, but even though I get killer deals on it it still gets a bit pricey [about $8/lb]. Do you enjoy the taste of the canned stuff or do you do it just to meet “requirements”?