Sick of Sitting on the Toilet

My morning routine upon waking is sit up and drink 50 gulps from my liter water bottle (usually ends up being about 3/4 of the bottle). At that point, the bowels get triggered and it’s time for the first poo of the day. I find it to be a great way to start the morning.

Also, I have to credit countingbeans for a post years ago. He recommended psyllium husks.

After years of taking it, I will cosign on that. Helps regulate your poo schedule, add fiber to your diet, and make the process quicker and easier. Every now and then, I even have the ever-elusive 2 wiper. As in, I wipe, notice nothing, then wipe again to make sure I didn’t miss something and again, nothing. Those are awesome.

I’m with ID, the # of people that have issues with milk is crazy, yet it’s always recommended for bulking or health…

btw - you’re welcome http://www.1shoppingcart.com/app/?af=1458153 it really does help

I shit before I eat my breakfast so I don’t have to shit afterwards. It’s just a routine.

CS

[quote]Iron Dwarf wrote:
For an article in MuscleMag about Leucine.[/quote]

I remember that one, awesome.

Read a Book. I’m about to finish reading the Bible off an app on my phone while building a log cabin.

[quote]IamMarqaos wrote:

[quote]Iron Dwarf wrote:
For an article in MuscleMag about Leucine.[/quote]

I remember that one, awesome.[/quote]

Thanks Marqaos!

[quote]Iron Dwarf wrote:
For an article in MuscleMag about Leucine.[/quote]

I knew it! I knew you were that dude! I love your work as well!

[quote]quaffloid wrote:

LOL!

How uncommon is that… 2 left-handed guitarists?

lol

[quote]FrozenNinja wrote:

[quote]Iron Dwarf wrote:
For an article in MuscleMag about Leucine.[/quote]

I knew it! I knew you were that dude! I love your work as well![/quote]

Thanks FN!

I was thinking of posting (boasting) all the feature spreads I drew for MuscleMag in the past few years.

:wink:

ID to design new T-Nation t-shirts…

Related:
Ever since I have adopted the samurai diet + lugumes, I have found that my farts, even the small ones, are absolutely deadly.

Anything I can do to decrease the lethal aspect of my farts?

tweet

Hold them in?

[quote]theBird wrote:
Related:
Ever since I have adopted the samurai diet + lugumes, I have found that my farts, even the small ones, are absolutely deadly.

Anything I can do to decrease the lethal aspect of my farts?

tweet[/quote]

http://www.myshreddies.com/flatulence-incontinence-underwear/c/11/mens-flatulence-filtering-underwear/

You’re welcome :slight_smile:

I’m a fan of shitting for a while. What do you think laptops are for?

[quote]kakno wrote:
I’m a fan of shitting for a while. What do you think laptops are for?[/quote]

to beat off while you shit while you shower.

[quote]bignate wrote:

[quote]kakno wrote:
I’m a fan of shitting for a while. What do you think laptops are for?[/quote]

to beat off while you shit while you shower. [/quote]

Thats a lot going on at one time in the shower stall.

[quote]Cuso wrote:

[quote]bignate wrote:

[quote]kakno wrote:
I’m a fan of shitting for a while. What do you think laptops are for?[/quote]

to beat off while you shit while you shower. [/quote]

Thats a lot going on at one time in the shower stall.[/quote]

Taking shitz taking showerz at the SAME DAMN TIME!

[quote]Professor X wrote:

[quote]Cuso wrote:

[quote]bignate wrote:

[quote]kakno wrote:
I’m a fan of shitting for a while. What do you think laptops are for?[/quote]

to beat off while you shit while you shower. [/quote]

Thats a lot going on at one time in the shower stall.[/quote]

Taking shitz taking showerz at the SAME DAMN TIME![/quote]

And beating off! If you had a hand free you could brush your teeth to.

[quote]Cuso wrote:

[quote]Professor X wrote:

[quote]Cuso wrote:

[quote]bignate wrote:

[quote]kakno wrote:
I’m a fan of shitting for a while. What do you think laptops are for?[/quote]

to beat off while you shit while you shower. [/quote]

Thats a lot going on at one time in the shower stall.[/quote]

Taking shitz taking showerz at the SAME DAMN TIME![/quote]

And beating off! If you had a hand free you could brush your teeth to.[/quote]

well i use the free hand to browse for better porn while im beating it, then when im satisfied i usually spark some greens, let the steam take care of the smokey. So yeah, you could say i multitask the shit outta my shower. Its quite a pleasant time to spend 30+min