Thanks for your input! Interesting idea with a band for added resistance. Yes, I actually bought it from an internet auction.
Did som further research through Carlos at Golden Era Bookworm. Appearantly this device is called “The Weider Super Strength Builder” and was then promoted by Serge Nubret through an attached training program!
assumed it was from the 1980s. Thanks.
I think you will need the bands with practice.
I may have put too many on there though. if you place them lower , it’s a bit easier but less likely to snap.
is it your voice in the video? the bands weren’t my idea . it was my coach’s idea .
No, it’s Carlos at Golden Era Bookworm. A fine resource for old school training info.
Reviving this thread once again to see if anyone on here knows where to get an XY chest expander or Weider super strength builder