Reasons Behind Working Out

[quote]Peoples Victory wrote:

[quote]JLone wrote:
Not one mention of the health benefits of working out?

  1. Health [/quote]

Ha - I have never met 1 person who weight lifts for better health.

And if i had i would revert them to the healthy kitchen and a stress free lifesytle. [/quote]

Err—i do !!, at least that is part of the story. The zombie apocalypse preparation as well, mind you that has already started quietly in europe so i am getting an early start on it too. !!

[quote]JLone wrote:
Not one mention of the health benefits of working out?

  1. Health [/quote]

or so that I can do my job (foundry work - metal casting) and pick up stuff all day long without getting hurt??