Sure thing. Here is a progress pic / update post from back in December.
I did keto for a while but that wrecked my cholesterol. I eat eat around a 40-30-30 split now at around 2400-2600 calories/ day.
Sure thing. Here is a progress pic / update post from back in December.
I did keto for a while but that wrecked my cholesterol. I eat eat around a 40-30-30 split now at around 2400-2600 calories/ day.