Rate My Back Please

I’m more inclined to call bs on his bench press, then again his legs must be skinnier than his arms to be squatting 20lbs less.

I’m inclined to believe this as at 86kg at 6" he is very much on the slk side of things. If his deadlift is true I’d love to see a video of it, would be inspiring and furthermore, confirm what a monsterous back this guys packing.

:wink:

You have a small back. You say you can bp 270 but how much do you row? From the looks of it less than 200. Get your squat up, get your rows and pullups up, and eat more. You really have a very small back with almost no discernable V taper. All of you is small at 6’0 190. Eat more, lift harder and smarter

[quote]klochinator wrote:

I’m just looking for some advice and some constructive criticism concerning my back. [/quote]

Then why did you post in the “Rate my physique” forum? Why did you title you post “Rate my back?”

I don’t understand this type of post, but i see them all the time here.

i’d say you’re about a lean 170… that is unless you have 20 inch calves you aren’t telling us about.