I’m planning my first cycle, going to follow the newbie cycle posted here with 250mg of Test E E3D for 10 weeks. Now I understand that you should eat a shitload of food but my main goal is to make my first cycle as efficient as possible in terms of maximum muscle minimum fat. As I understand it takes 2 weeks for the test to kick in, as such my plan is to start at my maintenance and work up to the following by the end of those two weeks:
Calories: 3300
Protein: 230g
Carbs: 470g
Fats: 70g
I definitely want to continue increasing that throughout the cycle, but for the first little bit I want to start slow. Is doing something like this necessary or should I jump into it and gain as much as I can as fast as I can?
I still have a few months before a friend of mine is in a place to do the cycle with me, so I have some time for some much needed education. And speaking of which, what are some resources I can use to get a legitimate education?
Thank you for all the help!