Hi all,
I wasn’t quite sure where to post this. I recently had a blood draw as I was concerned about some potential hormonal issues.
I had my testosterone, free and total, lh and fsh, etc tested. I had fasted and was drawn at 1030am. These were my results.
Testosterone, total 754 ng/dl
Testosterone, free 9 pg/ml
FSH 2.7 mIU/ml
LH 2.6 mIU/ml
Estradiol 33.1 pg/ml
Insulin 2.5 uIU/ml
TSH .910 uIU/ml
My LH and FSH are quite low along with my free testosterone. My insulin levels are low due to being on a ketogenic type diet I believe.
I was wondering what I should do to help normalize my hormine levels and if there could be a natural approach to doing so.
I am male, 31 years, quite thin 150-160 lbs at 6’2".
My symptoms are lack of motivation, trouble sleeping at night, brain fog, randome feelings of fatigue and weakness, including a few other symptoms.
I have tried to start working out but am unable to keep up the energy and motivation to persevere.
Also it seems like my puberty is incomplete, I have normal pubic, axillary and let hair, but arm hair is sparse, with some facial hair growth. And a few chest hairs.
Would there be a natural way to reverse these problems and correct my hormones thru natural means?
Thanks for reading guys and looking forward to your responses!
Foregrowth