Hey guys, ok so like a lot of guys out there, I often sit and think ‘am I a beginner? Am I an intermediate?’, which leads to schools of thought like ‘will a full body routine stimulate muscle growth as efficiently now? Is a split routine too advanced?’… these questions often mean I spend more time …

Pursuing a Balanced, Hybrid Routine

RampantBadger March 22, 2013, 11:24pm 11

Similar but better laid out…

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