Of course man.
[Russian Strength-Skill]
by Christian Thibaudeau
How to get big, strong, and lean using training methods inspired by manual labor and the Russian concept of strength-skill.
https://sheikogold.com/10-ways-to-get-stronger-with-sheiko-programs/#:~:text=The%20Underlying%20Philosophy%20of%20Sheiko,one%20necessarily%20decreases%20the%20other .
These are all just really good resources dealing with that style of training. Super knowledgeable guys, all much more accomplished than some random 20 something year old on the internet.
