Any recommendations on good pre workouts and prices?
Cup of coffee. Pretty cheap too
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Iāve definitely had some of my best workouts on coffee and bananas, Iāve also had great workouts hyped off my mind on Mr Hyde.
In retrospect I would have saved all my money from pre workouts
Aeropress is amazing for a quick cup of awesome coffee. Cost about the same as a tub of pre but Iāll have it forever. Hindsight is lovely.
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Maybe ill just do a kali muscle and mix up some cola & coffee
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Canāt go wrong with this pre workout tbh 
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If you really really really want pre just buy the research backed active ingredients seperately and mix to taste and dosage.
Yeah i should tbh, i mainly just want it for the days where ive had a long shift and wanna train after, donāt like having coffee or fruit as I like to be as close to an empty stomach as possible.
Off the top of my head:
Caffeine/Stimulants
Carbs/Sugars e.g. Gatorade
Electrolytes
Whey
Beta Alanine
Citruline Malate
Agmatine
Nitrates
Arginine
Probably loads moar tho
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