It’s been one year since my rotator cuff surgery. I’ve kept my weights low to moderate and my reps fairly high with little to no rest between sets.
I feel really good. Pretty much cruising with test and mast. I dropped my GH down to 2 iu for fiscal sake.
Sitting at 200 lbs and 15.5% body fat according to my dexa scan last month. I’ll be 55 in a month
Here’s a pic taken this morning upon waking.
what’s test/mast dose? 200/200? 100/100?
250 test 100 mast
Looking beastly @studhammer. 55 what!?
Looking very good though, currently like 1-2% BF leaner than I am. I’d assume you’re probably around 16% or so
My dexa scan put me at 15.5% so your damn close. Must have a calibrated eyeball 
Looking like an animal cuz
Thanks. I could eat better and tighten up but I love to eat and I’d rather eat than look leaner 
LOL couldn’t we all? I’ve tried weighing/measuring my food over the past month. It made a small difference and granted its only been a month, but its such a boring lifestyle. I also cut out booze but I just can’t do it much longer. We don’t complete so why not enjoy life and find the happy median?
That’s an impressive change! Wow! Looking good
Looking amazing brother! Well done!
SB
Thank you. Question for you @Singhbuilder, how much var were you running during your last blast? I just picked up some more and plan on 50mg/day. The last time I ran 100/day and got serious muscle pain (not cramps, just pain)
50mg is good if it’s good Var. You could try 75mg but keep an eye on your bp.
SB
I need to be more patient (not my best quality) and run a lower dose for longer. This time I plan on running for 8 weeks. And yes, I do have TUDCA and NAC on hand
I was super excited to run some Var for the first time. However now I’m perplexed. Ive seen several recent posts about it negatively affecting libido and my libido is sensitive. Any thoughts?
It did not affect me that way. As we know by now, we all react differently. Chemically, I’m not sure why it would affect libido. Maybe @unreal24278 can give some insight.
I’m about 2 weeks in now @ 50 mg/day. I have reduced libido, which is okay as it was a bit to high on the test.
