Hey all,
I used an insulin pin to do a shallow IM injection into my right upper pec a week ago (0.5 mL). Yesterday I noticed that there was a small lump around the injection site. It’s slightly painful to the touch and in the stretched position.
Do you think it’s safe to workout my chest under these circumstances, or should I wait for it to go away?
Working out, stretching, Massaging and heat would all be good options. You need to try and break that shit down.
So you don’t think that attempting a PR on the incline bench carries an increased risk of injury given the circumstance?
You need to try abs break that shit down.
Wdym?
See revision, I meant “and” not abs. Not sure I would PR but working through it is sound.
Sounds good, thanks.