Body weight exercises and walking around a lot
Yesterday: body weight exercises and walking around a lot
Today: Just plain walking around a lot
walked to the park and did body weight exercises
core focus body weight exercises and lots of walking
Yoga followed by more walking than I intended.
Yesterday: martial arts and walking
Today: body weight and dumb bell exercises with walking
Tuesday: body weight exercises and walking
Thursday: martial arts and walking
Yesterday: body weight exercises and walking
Today: yoga and walking
Yesterday: martial arts and walking
Today: body weight exercises and walking
Yesterday: walking
today: yoga and walking
Last week: Lots of walking
Yesterday: body weight exercises and walking
Today: martial arts and walking
Yesterday: walking
Today: yoga and walking
Wednesday: walking
Thursday: body weight exercises and walking
Yesterday: walking
Today: body weight exercises and walking
Yesterday: walking
Today: martial arts and walking
Wednesday: walking
Thursday: walking and yoga
Yesterday: walking
Today: five sets of Reeve’s rows
five sets of dead lifts
five sets of lat isolation pull downs
five sets of light squats
five sets of pull downs
Martial arts and walking
Yesterday: walking
Today: body weight exercises and walking
Yesterday: walking
Today: Yoga and walking