Greetings everyone,
Let me introduce myself. Male, 22 years old, throughout my childhood i had bouts of anxiety and hypochondria, as in i was afraid to drink water or eat because i was frightened i would suffocate etc. I uswd to obsess with death when i was a kid too. But i was generally fine throughout my teen and young adult years, except for occasional fits of rage that i managed to overcome as i finished puberty.
So, at the beginning of march i have started a steroid cycle consisting of 500mg of testosterone enanthate per week. Things were going fine until about 3 weeks in i crashed my estrogen. My heartbeat went up significantly during the day and i felt really nervous. Also experienced tightness in my chest which i obviously thought was some kind of heart problem (i later found out it was all connected to anxiety and panic) and of course went to the ER. Pulse was hanging around 100-110 and blood pressure was elevated, 140/90, but the docs said that of course it is elevated due to fast heartbeat.
I told them about steroids and they said that high levels of testosterone stimulate my nervous system causing it to go into overdrive.
I seemed to calm down after the ER visit but problems started again when i introduced masteron (drostanolone enanthate), a dht like steroid, very similar to dihydrotestosterone. I experienced bad panic attacks to the point where i eventually lowered my dose to 200mg per week of masteron. I would walk down the street, experience what seemed like a sudden clamp on my chest, shortness of breath and extreme panic mode. I tried to stay cool the whole time but it was still rough. I couldnt sit at the table to eat for example. I just felt the need to get up and start racing back and forth. I felt threatened from within.
Testosterone was constantly at 500mg per week. And generally i was fine, ocasionally i would have panic attack (chest would feel tight and i would get this fear thwt i am about to die) and i did feel nervous often (it is the kind of nervousness where you constantly feel that something bad is going to happen to you, a heart attack or something like that).
Fast forward till now, i am a month off from the cycle and back on my cruise dose of 125mg of testosterone enanthate per week. The problem is that i still have bouts of uneasiness and panic, just like i did when i was blasting high testosterone.
I still get this feeling that something bad is about to happen to me, i get tightness in my chest and feel the need to get up and start walking, i simply cant stay relaxed, lying down or sitting when this happens. I have to get up and start walking.
And i seem to obsess over my ability to breathe lol.
From time to time i need to take an aromatase inhibitor, exemestane, to keep my estrogen down, even on this replacement dose.
My anxiety and panic seem to INCREASE after i take aromatase inhibitor, even though this is necessary to prevent health problems stemming from high estrogen like water retention, high blood pressure, erectyle dysfunction etc.
So, my question to you is, is there a certain hormone or a chemical which would trigger panic attacks and this extreme hypochondria-like nervousness?
Adrenaline?
Cortisol?
Depletion of serotonin in the brain (steroids can do that)?
I can feel those panic attacks coming out of the blue, i have absolutely no control over them. It is clear that steroids did something to my brain chemistry.
I have to say that this is very atypical, most people who use these amounts of androgens do not experience anything like this. In fact, most feel like supermen. And at the beginning, and at timmes when panic was absent, i felt really good, especially at the beginning. Sense of well-being, high libido strength going up…everything was there.
I must say that valeriana and passiflora tea did help me relax before sleep during the time i had the worst episodes of panic. I am also about to start taking ashwagandha again, it seemed to help me with stress before.
Anything else i could try?
I am not going to take benzos or whatever they are called.
Edit: Now when i think about it, my mother is susceptible to panic attacks. A lot of times when she gets upset, she starts panicking that something is happening to her and that we need to call an ambulance. So this is definitely in my genes.