Old Guy Doing 5/3/1

We got after it as well. Weeding, DE filter deep clean, getting the pool ready for summer. Still a long way to go but progress is progress.

Is the koi pond a lot of maintenance. That’s something that I’ve always wanted to do. You have those big koi or just little guys? Sounds like you had a pretty good day my froend

And here I am leaning on a fence :stuck_out_tongue_winking_eye:

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There’s plenty of stuff that I’ve been putting off for way too long, including some indoor stuff I could have done this winter, just chose not to.

Sounds like a nice day for you as well. The koi pond isn’t too bad on maintenance, but it’s not a huge one either. Here’s the picture from last August when I first put it in:

The hardest thing about it is keeping the water clear. I put some clarifier in it last fall that clumped up all the algae and deoxygenated the water, killing all but 3 of my koi. Now I’m more careful about that, and I bought a little electric pump for draining it out and sucking the gunk out. I also have a submerged filter/fountain aerator. I have 1 good big koi, about 2 lb, and 2 smaller ones that may get that big.

Plenty of leaning was done yesterday, I assure you.

3/25/19 morning weigh-in 187.6#.

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I’m excited for your next training cycle. Those are big numbers. That press is beefy

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Thanks, man, it’s nice that I’m able to continue to increase my training maxxes while dropping bodyweight. I’m actually going to mess around this afternoon and try to hit a 1RM press. Since my weight is down I might be able to finally hit the elusive bodyweight strict press. I’ve put 225# overhead with a push jerk, but I’ve never broken 200# on a strict press. I’ve hit 195#, but that was at about 205# bodyweight. I’m not expecting to get 200# right now, but I think I’ll be good for 190#, at 187# bodyweight.

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Dang. The most I’ve ever hit was 185 at 195 bodyweight. I’m hoping to hit a bodyweight press after I finish dieting. That’ll be crazy if you PR while dieting. At least it’ll be easier to get a good strength to bodyweight ratio haha

You’ve got a Jag, please tell me it’s an E-Type.
I would turn green (british racing green) of envy if you got one.
That is the elusive car I would love to own.

Regarding training, BW press is awesome, I just need to lose another 45 lbs then I’ll be there :slight_smile:
So you just go in and kill it, don’t be surprised if you hit a big one.

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Nope, it’s a '97 XK8. I still love it, though!

Regarding the lift, we’ll see if I hit my target or not. It’s easy to talk about hitting 190#, another thing entirely to actually do it. I hit 3x170# on a joker set last cycle, so I think I have it in me. I plan to hit my work-up sets, then do singles to a 1RM before dropping back down for my AMRAP set.

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Funny I wouldn’t have taken you as a jag or convertible guy. I envision you cruising in an old bronco. Funny how someone’s personality can be conveyed through a vehicle. I’m a truck guy through and through. Here’s mine. 2015 F150.

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You’re not too far off, actually. My daily driver is a beat up 1999 blue dodge 1500. The Jag was a mutual purchase the wife and I made a couple years ago when we were down in Texas, sort of a present to ourselves. I do like that truck of yours, but I’m out of the new vehicle business until I’m done paying spousal support to the ex, which will be just under 3 years from now.

Some how that looks so different to the British version. Better I think, got a nicer front end.

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It’s the lack of front number plate.

Yup, not required in Kansas, it came off as soon as I transferred title from Texas.

In Texas they make you have a front liscense plate. Vehicles look so much better without it though. Texas police will usually give you a warning for no plate so I wait until they flag me on it if I get a new vehicle. Made it a few years with my current truck, but alas guess we gotta play by the rules

What does that say about the guy who rides a motorbike and owns a 1972
Classic mini ?!!

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Says he’s one cool dude!

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Haha bro I own a 2013 Prius :joy:

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Of course you have a monster truck. I drive a brownish 2003 Chevy Tahoe! One of these days I’ll have a nice truck, but thanks to that nightmare rental property I bought it’ll be like 10 years before I can afford it.

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Nice ride Steve, looking really cool.

@jackolee couldn’t you find any smaller wheels? :slight_smile:

You’ve seen my Miata and I’m riding a Yamaha Dragstar as well.
@simo74 That Mini is so cool.

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That’s not even my best ride, although the other one is down in Texas in my Mom’s garage until I build a new garage up here for it. It was my dad’s car, here are some pictures from when I showed it at a car show back in summer of 2016, right after he passed away. My mom was going to sell it, and I couldn’t bear to let it go out of the family, it was his baby…

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