Nope its the natural way my body hair grows 
Hope everyoneās transformation is going to plan
my weight is up slightly but feeling a little tighter, fat loss starts today!
not sure why the top left photo has come out orange, itās not an filter honest, just rubbish phone cam.
5 Likes
Late to the progress party. Waited for the same conditions to take my photos (fasted, the morning after my low calorie/keto day). Waist is 30.25, arms and shoulders holding size. Biggest changes Iāve noticed in the past two weeks are leg leannessāmy midsection seems to be holding onto fat, but my butt and thighs are leaning out pretty quick. Canāt tell in these photos, but when Iāve got carbs in me Iām actually more vascular as well. Down to a low of 166.4 the other day from a high of 173 at the end of December. Cals are 2300 on training days w/ one refeed at 2550, then 1700+keto on non-training days. Forgive the god-awful posing. Front relaxed is actually relaxed, so psyched to see I can (sort of) see my abs that way
3 Likes
8 Likes
nice wheels bro
1 Like
7 Likes
well played.
1 Like
Screw you guys and your awesome quad sweeps!
Can you send me a leg pic so I can use it if I get called out too.
1 Like
I never got around to getting non selfies in January, hopefully I can do that this weekend. But here are some pics from January.
10 Likes
@flipcollar you do know itās not June yet, right?
6 Likes
LOL, Right! He has the bf% Iām going forā¦single digit for sure!
Time to bring your cavs up. I never do cav iso work(yet) myself but it seems for me that squats tend to keep em growing. Whats your workout of choice for your quads?? Its working for em what ever it is. Id focus on cavs too tho, if I were u brother.
1 Like
Guess I gotta get a whole lot bigger if I want to win, then. Up about 13 lbs from the beginning of this month. Trying to hit a morning weight over 200 in the next 5 weeks. 195ish now.
2 Likes
haha for sure, I do ZERO calves right now, need to jump on it
Bro, I think you already won. If you want to run it up, gain another thirteen at the same leanness and weāll all just refer to you as the Harbaugh of T-Nation. Itās like kicking a field goal when you are up by thirty.
Just saying.
3 Likes
I think I should change my programming to strongman training. 
Flip and Little Sleeper make me sad. 
5 Likes
@littlesleeper YOU MADE IT TWITTER!!!
.[quote=āflipcollar, post:189, topic:224854ā]
But here are some pics from January.
[/quote]
LOL way to disqualify your self.
Haha sweet! I sure hope theyāre right about me being more jacked by the end.
Hmm, regretting those All Dressed chips and pints last nightā¦just kidding.
1 Like
Canada has some awesome junk food and candy. Besides those All Dressed chips I also like
Coffee Crisp candy bars
Crispy Crunch candy bars
Licorice AllSorts
Wine Gums are especially Chronic
3 Likes
I was unaware that these were Canada-specific. Go Canada.