hey nice challenge, im in!
2 Likes
Iām still here guys, just a lot going on that past weekā¦ personal shit. Iām not gonna air my dirty laundry online and depress everyone. Minor setback just Iām still in, Iāll be back at it proper from Sunday. @jackolee, if I get anywhere near your before picture Iād be absolutely delighted. You look the finished article already bud.
1 Like
There was this one guy on here 2 weeks ago who rubbed gels on his dick to try to make it bigger. He got flamed lmao.
The only thing Iām not really fond of being concerning a curvy lady, is how much my boobs take away from being able to see my upper body development. I have no idea how my chest muscles look. Like at all lol.
If that was aimed at me @Yogi1 then I thankyou. Iāve never really tried to take too much fat away so Iāll be interested too. Lol
2 Likes
Iām finding a direct correlation with the quality of my workouts and the amount of five finger death punch I listen too while I lift
3 Likes
Great band. I like āBattle Bornā, āBlue On Blackā, āFar From Homeā.
1 Like
While looking for inflamed. Ironic
Dot your Eyes, The Pride, Under and Over it and Boots and Blood are my personal go-tos
2 Likes
I wouldnāt encourage snacking. Iād suggest embrace the hunger, with the expectation that it will eventually subside. Snacking will mostly just make you more hungry.
An apple is a good option though. Or just drinking water so you have something with volume in you.
As for my transformationā¦ meh. nothing substantial yet, but I have to say, my strength across the board is better than itās ever been, and Iām staying very lean, at 205 lbs. I had hoped by next week Iād be closer to 210, but I spent about a week out of this month eating poorly from being under the weather. Most importantly though, I feel great. And thatās something Iāve realized is pretty essential to making quality gains.
4 Likes
To appease the sweet toothā¦1 cup Fat free cottage cheese, 2 T PB2, no calorie chocolate syrup
+1 for pickles
1 Like
Sugar free jello if you arenāt dogmatic about artificial sweeteners. Put some super low calorie whipped cream cream on that bitch and itās not a bad snack.
Be warned, xylitol bombs my stomach on a good day. Let alone on a diet. Youāve been warned.
1 Like
It seems like doing a transformation, which for me includes cutting out alcohol, just when your mother in law comes to stay for a month is a very very very very very very very very very BAD idea. Somebody save me 
9 Likes
A friend once told me that this really helps with mother-in-laws.
3 Likes
Or meth, Itās low calorie also which is a bonus.
3 Likes
A big dude who used too compete that goes to my gym told me he actually used crystal meth to cut before shows.
Can confirm
1 Like
OR it could make you threaten the police with a machete and get your ass shot! (True story)
@ChickenLittle that would give you a good bit of time away from the mother in law!
@vvfoo thatās some out of the box thinking
1 Like
Losing your teeth would also probably help you not snack
2 Likes