Official 2019 T-ransformation Announcement Thread

[MarkKO]

A week on and looking much the same. Holding at 250 lbs or more.

MarkKO's Training Log

Took a few more pics because why not. This is after emptying, then breakfast and around a litre of fluid. I’m comfortable saying I weigh 250 lbs now, as I’ve been sitting there or over for a week or more now. [VideoCapture_20190130-122051] [VideoCapture_20190130-122058] [VideoCapture_20190130-122111] [VideoCapture_20190130-122123] [VideoCapture_20190130-122204] [VideoCapture_20190130-122231] [VideoCapture_20190130-122237] [VideoCapture_20190130-122307]