Mark your calendars, prep your meals, and grab your lifting belt. The 3rd T-ransformation is on. What: A physique challenge. Start in some kind of shape on January 1, end up in even better shape by June 1. At the end, forum members will vote for the lifter who made the most visually significant pr…

Official 2019 T-ransformation Announcement Thread

ChickenLittle January 2, 2019, 12:12am 287

Thank you!

Topic		Replies	Views
Official 2021 T-ransformation Announcement Thread Training	1536	68575	January 24, 2022
Official 2020 T-ransformation Announcement Thread Training	1405	61207	June 27, 2020
Official 2018 T-ransformation Announcement Thread Training	786	45797	June 11, 2018
Official T-ransformation 2017 Thread Training	887	65933	October 3, 2022
Who Wants To Have A Friendly Comp Next Year? Training	243	11297	November 29, 2016