Mark your calendars, prep your meals, and grab your lifting belt. The 3rd T-ransformation is on. What: A physique challenge. Start in some kind of shape on January 1, end up in even better shape by June 1. At the end, forum members will vote for the lifter who made the most visually significant pr…

Official 2019 T-ransformation Announcement Thread

simo74 May 27, 2019, 11:01am 1056

Took some better pics in the gym tonight. Link to my log

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