Glad to see you are back!
2 months is quite a wander, good to see ya didn’t get lost!
Thursday 8/27
Flail around in pool for 30 minutes and call it “swimming laps”
Friday 8/28
25 incline pushups
20 prisoner squats
20 lying bent knee leg raises
Sunday 8/30
30 minutes of yoga
Monday 8/31
Incline pushups 20x2
Prisoner squats 15x2
Lying bent knee leg raises 15x2
Wednesday 9/2
Incline pushups 20x2
Prisoner squats 15x2
Lying bent knee leg raises 15x2
TRX rows 15x2
Straight bridges 10x2