Bench
280 5x5
incline 240x4, 3,
droppped to 225 4, 4,3
was very tired
finished with my skull crushers
Deadlifts
395 5x5 thought I was going to die between sets 4 and 5
325 deficit deadlift 5x5
rows
Bench
280 5x5
incline 240x4, 3,
droppped to 225 4, 4,3
was very tired
finished with my skull crushers
Deadlifts
395 5x5 thought I was going to die between sets 4 and 5
325 deficit deadlift 5x5
rows