@isdatnutty when you designed the program why did you (implicitly) emphasize such high reps for curls etc.?
For instance,
if you don’t want to be in the gym all day then you’d split 100 reps into 4x25 (at least, I do) but that is a very high rep range. I guess it can be rehabilitatory in a way but I’m curious to hear if you had anything in particular in mind.