@dagill2 Did you write out that mealplan yet?
Here’s a real simple overview of mine, trying to push the carbs even higher still. Inspired by @isdatnutty Why Bother Eating Potatoes While Bulking? Hardly Any Calories - #14 by isdatnutty and
Kroc-inspired day (Squat/DL-day). High-carb, high-protein
2913 cals (48%, 42%, 10%)
344.8c
304.7p
33.5f
+ vegetables
Exchanged some oats for a piece of rye bread, and replaced tilapia with a lean white fish. We don’t have tilapia here.
Nutty day (High-carb, moderate protein, adequate fats). BP/Press days
2979 cals (51%, 22%, 27%)
384.1c
165.7p
89f
+ vegetables
Might also add 10g EAA intra-workout 
Climbing/off-days, same as previous weeks